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3 min read[MTM] This is what panic feels like
October 6, 2026 | Issue Archive Videos | Speaking | Blog | Course | Book What Is Your Panic Pattern? The other night, my son’s plans changed. Nothing dramatic. Just a different evening than the one he’d expected. But I could see it happening: His mind was racing. His emotions were rising. And his reaction to the thing was quickly becoming bigger than the thing itself. Nobody likes it when the night doesn’t go the way they wanted. But your brain is a prediction machine. When the prediction...